A recent contribution I gave to "Give Your Brain a Break," an article by Cara Birnbaum in the October 2013 issue of Health Magazine on the benefits of living in the present:
"Ever sit fourth row center at a Bruce Springsteen concert...only to watch it through your smartphone screen? New York City psychotherapist Halley Wolowiec says, "You might fear you'll diminish its importance if you don't memorialize it. Instead, you stir up anxiety and rob yourself of the full visceral experience, while rooting your focus in the future."
